The Ascent of Ayurveda
As the world keeps pacing around us. To keep up we have found quick solutions to every petty issue we face, not worrying about the minute consequences that these solutions bring along which more often than not sums up over the years to a dangerously large magnitude of risks. Be it humans being complacent and lazy with the advent of technology which as we all know has damned humanity with innumerable health issues. To, people without a second thought popping the lid open of a chemically produced product and using it for every minor need. Unaware of the consequences it may lead to. Life has become easier per se but the quality of life and its essence has gone down drastically.
Be, it a beautician-prescribed cosmetic or the ones we remember the names of, by heart and slide over counters for quick touch-ups as advertised or even experienced by us. What we fail to realize is these cosmetics although very effective and efficient are mass-produced, lab-made, and heavily marketed. As every commodity which is mass-produced for the masses these too are usually cheap (to compete with similar products), beautifully packed (to attract the customers/consumers), and undergo no or minimal quality check among other features of its kind. While these more often than not deliver what they promise. They additionally, pack in a few side effects under the covers. Be it, ill effects on the skin, allergies and severe skin or health issues, and more.
As with every breakthrough invention and discovery in humanity. People and society have learned and taken inspiration from nature. The solution(s) to the aforementioned complications in the field too, lies in the past and in nature. Ayurveda. An alternative chemical cosmetics with its roots dating back to over two millennia. Ayurveda doesn't claim instant relieves or any such gimmick, what the practice believes in and aims to achieve is a constant lifestyle of cleansing one’s inner self of ailments and leading a constant healthy and disease-free lifestyle with the use of nature and natural ingredients/components such that of herbs and bushes.
With the switch to ayurvedic products, one simply doesn't opt for a brand swap but a change in his/her lifestyle as a whole and an involuntary often unnoticeable but inevitable positive shift in health, attitude, and outlook. From waking up to brush with your new organic herbal toothpaste to taking a cleansing refreshing shower with a kesar soap for instance and later using an organic cream before you jump to bed for a goodnight's sleep. In numerous ways, you get connected to nature's essence through the use of these organic commodities and in the process contribute in your own little but essential way to giving back to and saving the environment.
Be wise. Make a healthy switch. Choose organic. Choose Ayurveda
Benefits of Ayurvedic hair care treatment
The most visible, of all body parts and often the most uncared and untreated one too. While a lot many might consider hair to be a less cared for possession. Hair care, in contrast, is extremely important irrespective of the genetics you possess. The hair is at the helm of one’s body and often image. It is essential to maintain, manage and care for your hair.
People have not completely been ignorant of hair care nonetheless. The products the majority of them have been using though over the year have done more damage than good to their hair. Attractive packaging, brand tags, gimmicky ads, and a lot more have contributed to the onset and rise of chemically made shampoos, conditioners, and other hair care products and services. To say, these products are useless would be an overstatement nevertheless the constant use of any chemically made commodity especially on the human skin comes with a lot of adversities and long-term drawbacks.
Ayurveda as in other avenues in life and health care possesses and provides natural alternatives to hair care as well. The shampoo is a basic in hair care itself originating from the land of Ayurveda, from the Hindi word chāmpo (चाँपो), meaning head massage usually with some form of hair oil, and dates to 1762. It is no surprise that Ayurveda and ayurvedic products hold natural and superior hair care treatment alternatives.
To give you a brief insight into the vast and enlightened world of Ayurvedic hair care treatment. We list down 5 ayurvedic hair care treatments for you:
- Understand your hair type.
The three vital energies Vata, Pitta, and Kapha, according to Ayurveda, control our body functions. These tridoshas combine to form each person, with one or two doshas predominating. Your hair's health and type are determined by these.
A. Hair Type Vata
If your Prakriti is Vata-dominant, you will have a Vata hair type. Your hair follicles' proper nutrition maintains the balance of the Vata dosha. Normal Vata hair is typically thin, straight, and porous.
This hair type is prone to dryness and frizz.
B. Hair Type Pitta
If your Prakriti is predominantly Pitta, you will have Pitta hair. Pitta controls the generation of pigments and hair proteins as well as the metabolic activity in the hair.
A Pitta's hair is usually medium in thickness and wavy. Pitta imbalance results in premature greying, clogged follicles with bacteria buildup, scalp inflammation, redness, hair loss, etc.
If your Prakriti is predominately Kapha, you will have a Kapha hair type. The lubrication and structure of your hair are governed by kapha energy. The hair in the Kapha sign is curly, thick, and shiny.
Any imbalance in the kapha dosha causes your scalp to overproduce sebum, which finally results in oily dandruff, a greasy scalp, itching, hair loss, etc.
You can use certain Ayurvedic herbs that are tailored to your particular hair needs in your hair care routine by being aware of your hair type and the current state of your dosha levels.
2. Choose shampoo, hair oil, and other products accordingly.
Make sure that the shampoo and hair oil you use on a regular basis contain Ayurvedic ingredients that can help balance out your inflamed dosha levels. By selecting the incorrect hair products, you could make your doshas imbalanced and your hair condition worse.
Deduce your hair type and accordingly choose hair care products.
3. Oil your hair regularly.
Your scalp is made up of many energy-relieving places called "Marmas," according to Ayurveda. The rejuvenation method to remove any excess or severe doshas generated in your head through marmas is oiling your scalp and hair.
Along with rejuvenation, the nourishing, root-strengthening, and conditioning characteristics of Ayurvedic oils used in scalp and hair massages regularly encourage the growth of healthy, strong, and glossy hair.
Hair oiling is advised by Ayurveda two to three times a week. Depending on the nature of your hair, you can also set your oiling frequency.
4. Combing method.
One of the best ways to improve blood flow to your scalp is by combing. It aids in detangling your hair and distributing the natural oils from your scalp evenly throughout your hair strands. However, aggressive combing can tear your hair, which can result in split ends and hair breakage.
According to Ayurveda, you should gently comb your hair once or twice with a wooden blunt-toothed comb. Don't share your comb with others, and wash it frequently to prevent dirt buildup.
5. Eating right.
Methi (fenugreek), jeera (cumin), haridra (turmeric), dhania (coriander), and maricha (black pepper) are Pitta (digestive fire)-improving herbs that Ayurveda advises including in your normal diet. No matter your age or dosha type, eating Triphala Churna, hingu (asafoetida), and seasonal fruits (particularly citrus) might improve your digestion and immunity.
Apart from these methods and techniques, it is equally important to use proper products for your hair’s health and nourishment. Choose from OrgaNear’s wide range of Ayurvedic hair care products and more to connect with and make the most out of nature’s bliss.